Done complaining (well, almost)

My Complaint Free bracelet has been ordered but as it could take up to 45 days to arrive I have decided to start my challenge now and consider it a bit of a practice session to see how I get on.  So far I have learned that by monitoring myself for every little moan or complaint I might make I am able to turn my attention to more positive thoughts and feelings.  I have forgotten a few times of course and ended up having a good old rant about something or other.  So early days yet.  I think the physical act of having to switch the bracelet from one wrist to the other each time I catch myself complaining will definitely help.  Even if I stop complaining simply because I get so fed up switching the bracelet back and forth!  Of course I could just take the bracelet off altogether but that's just defeatist.