Just completed Week 1 of my creative e-course Inside Out and about to leap into Week 2! It's been great to just mess about with paint and other fun materials and not worry about the results on the paper. This is something I have real difficulty with so hoping to learn how to release all the angst I feel when I start a painting. The best part has been snipping words and images from magazines and making wonderful collage. For a little while I was taking time to cut words and pictures out with scissors but then I realised that it was actually far better to just rip and tear things out. Essentially learning to let go and just be a child again, not caring about being neat or tidy. Lesson of the week for me has been "lose the scissors"!
There are some parts of the e-course that are challenging for me. Particularly the journal writing exercises. But I am finding the free form writing to be cathartic. After all the course is called Inside Out and that is just what is happening when you get your thoughts down on paper. Some thoughts aren't so nice (lots of negativity that needs a light shone on it) but equally I am finding lots of nice stuff turning up! I have done something similar many years ago when I tried to work my way through Julia Cameron's The Artist's Way (no fault of Julia's that I never managed to complete it). Anyway, morning pages (as they were called) threw up some pretty good stuff and I re-read them again the other day to remind myself of what was going on in my life back then.
Loving the relaxing meditation (which I just don't do enough of) and looking forward to learning about yoga.
So can't wait to see what's in store this week, although definitely will need to plan my life better so I can do a little something every day instead of a huge splurge of activity at the end of the week!
Other pictures from my journal of self-discovery can be found here
There are some parts of the e-course that are challenging for me. Particularly the journal writing exercises. But I am finding the free form writing to be cathartic. After all the course is called Inside Out and that is just what is happening when you get your thoughts down on paper. Some thoughts aren't so nice (lots of negativity that needs a light shone on it) but equally I am finding lots of nice stuff turning up! I have done something similar many years ago when I tried to work my way through Julia Cameron's The Artist's Way (no fault of Julia's that I never managed to complete it). Anyway, morning pages (as they were called) threw up some pretty good stuff and I re-read them again the other day to remind myself of what was going on in my life back then.
Loving the relaxing meditation (which I just don't do enough of) and looking forward to learning about yoga.
So can't wait to see what's in store this week, although definitely will need to plan my life better so I can do a little something every day instead of a huge splurge of activity at the end of the week!
Other pictures from my journal of self-discovery can be found here
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